Mental Game Hacks from Phil Galfond's E-book Part 1 of 4

January 31, 2024

This article is part of 4. They are my notes from Phil Galfond's e-book on mindset hacks. I highly recommend you get a copy. It will definitely help your mental game.


YOUR DOWNSWING GOAL SHEET

1. Choose appropriate games

2. Set an achievable goal

3. Plan to achieve it

4. Go get it done!!!!


Moving down in stakes is an insurance policy.

It is easy to Overestimate your edges.

Moving down in stakes reduces your exposure when you're off your game.


THE WINNING FORMULA:

-Less exposure + higher win rates

   - Generate quicker wins which means:

      - You play better which means:

         - You have higher win rate


Gaining the edge

- Reciprocality allows you to stay level headed at the table. It allows your decision making to improve.

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